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The Rebel Nutritionist

Nov 12, 2024

I love the incredible amount of detail I learn from a client’s genetic report. From there I create a DNA blueprint that takes all that technical knowledge and turns it into something they can  understand and use to create real change in their lives.

So many people come to me having spoken to other doctors or health...


Oct 29, 2024

Were you ever prescribed a medication and didn’t question why or for how long or even what it was for exactly? Did you have a say in this decision? Would you prefer to NOT be on any medications at all?

Well if you answered yes to any of these you will want to listen to this podcast. 

Today I talk with Howie Kra, who...


Oct 15, 2024

There’s a lot of buzz going around on social media about our food.  Specifically around the quality of our food and how so many chemicals have made their way into the supply chain of the foods we eat. 

The impact of this is far reaching and has significant health consequences both for adults and children. 

The rise of...


Oct 1, 2024

With so many of our clients on the GLP-1 medications, we figured it was time to address the elephant in the room.

How do you maintain weight loss once you come off of the medications? It is a well known fact that the majority of people on GLP-1 medications see rapid weight gain once they stop taking them. So how do you...


Sep 17, 2024

I am always inspired by the guests I get to interview for this podcast.  Today was no different, but my conversation with Kelly Ryerson was particularly impactful for me.  Kelly defines what it means to be an advocate for health and for industry transparency.

Take a listen to how Kelly’s own health crisis led her down...