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The Rebel Nutritionist

Dec 26, 2023

We could have talked all day! There was such synergy between Julietta and me, and our discussion about authenticity.

If you have struggled to find your path, to step out of social and cultural constraints that hold you back from living the life you desire to be leading take a listen to this episode.

We take a deep dive...


Dec 19, 2023

Let’s face it. Holiday time should be fun and filled with joy and happiness.  However, the reality is, often times people feel more stressed and more overwhelmed than at any other time of the year.

Today in my conversation with Melanie Hunter, we talk about how to find balance within the pillars of health and...


Dec 12, 2023

This was such a fun podcast to record.  This is a great episode if you want to know more about what it means to consciously create the life you want, the philosophy behind doing so, and the tools you can start to use to make some lasting change in your life.

Melanie Hunter and I shared such amazing energy in...


Dec 5, 2023

Did you ever stop to think about your skin?  Maybe you pay closer attention to it when you break out with pimples or start to notice some fine lines.  But did you ever think that your skin is an organ just like your heart or your liver?

Well it certainly is one of the largest organs in our body; yet we often just take...


Nov 28, 2023

Shari and I cover some important and timely topics on this episode.  

We take a moment to recap from the ReBrand You program and talk about the big take-away’s from this great class.  We discuss the aha moments and ongoing conversations we need to be having with ourselves. 

If you have ever considered doing a class...