Oct 4, 2022
Get ready for part one of this two-part series with Ky Evans, one of the owners and founders of the Lift Lounge method!
I am sure Ky and his partner Jodi Vanderlei are here in South Florida and I am sure they are about to revolutionize the exercise industry!
Ky is a trained ballet dancer turned exercise scientist and has created a workout that truly maximizes the body’s potential.
You can find more information about Ky and the Lift Lounge on their website. For a transcript of this episode, click here.