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The Rebel Nutritionist


Sep 5, 2023

What behaviors are you modeling for your children? Have you ever stopped to think about how your habits and behaviors impact your children’s lives?

Take a listen as Amanda and I explore the 5 pillars of health. What they are and how we can use them as a basis to create healthy routines for ourselves and our children.

Take a listen, this is a great podcast to keep in your toolbox!

Get a copy of Amanda's 'Healthy Recipes For Kids' ebook here