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The Rebel Nutritionist


Oct 19, 2021

Today my conversation with motivational speaker and author Alan Stein Jr. was nothing short of passionate. 

As a former basketball coach and trainer, he talked about how mindset and behavior change are integral components of achieving success; and that it’s not just about compartmentalizing actions or checking off boxes.    

Alan eloquently talks about three key strategies that can have a profound impact on your life and how you can optimize each day to its fullest potential.

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