Oct 11, 2022
Welcome back to part two of our fabulous conversation with Ky Evans and Jodi Vanderlie
Today we bring Jodi into the conversation and she and I go a little deeper in relation to nutrition and exercise.
Jodi talks about the four pillars of the LIFT lounge philosophy and why it is so important that people embrace this concept.
You can find more information about Ky and the Lift Lounge on their website. For a transcript of this episode, click here.