Jun 29, 2021
I am beyond excited to share this podcast with you.
Today I talked with the founder of 3x4 Genetics, Yael Joffe.
Our discussion took us from her explaining the basic concepts of genomics and why it is so powerful in helping determine the best ways to manage our health, all the way through the theory of evolution!
But seriously, we talked about why for some people weight loss is a lifelong challenge and for others it comes easily.
More importantly than weight management, we talked about how understanding your individual genomic blueprint can be a key factor in helping to live a healthy long life and how this information can potentially keep you from succumbing to certain health conditions that affected your own family members.
To learn more about Yael Joffee, check out her website
This episode is sponsored by Living Plate. Go to merylbrandwein.com/meal-plans to start building your meal plan today! And be sure to use our promo code GIFT7 to receive seven days of meal plans for free.