Jun 15, 2021
I had so much fun recording my birthday podcast. I am excited to share my birthday message and my life lessons about health and aging.
Most people think our body is supposed to deteriorate with age, but I don’t believe that is the case. By being proactive can we reverse the hands of time in our favor?
We can take a look at the things that matter and the opportunities we have each day to impact our health, in a positive way.
This episode is sponsored by Living Plate. Go to merylbrandwein.com/meal-plans to start building your meal plan today! And be sure to use our promo code GIFT7 to receive seven days of meal plans for free.