Jul 27, 2021
I was blown away by the interest in last week’s podcast episode with Dr. Bloomer about supplements. This is a topic that lots of people ask me about - family, friends, and most of all, clients.
So I sat down with our Wellness Coordinator, Jill Alter. Jill is an amazing support to me and is also training to become a...
Jul 20, 2021
I recently had an amazing discussion with Dr. Richard Bloomer, the dean for the College of Health Sciences at the University of Memphis.
We discussed the benefits of using supplementation in addition to following a well-balanced diet and an active lifestyle.
More importantly, we looked at the fact that research...
Jul 13, 2021
Today we take a deeper dive into understanding the thyroid and what it means to have a thyroid imbalance. There is so much confusion surrounding it, even those in the medical community misdiagnose thyroid issues all the time.
I am looking forward to clarifying the role of the thyroid gland, and looking at many of the...
Jul 6, 2021
I just had an amazing conversation with one of our clients Andrea that I can’t wait to share with you.
Andrea has worked with us for a year and a half and her results have provided her with what we see as long term sustainable weight loss.
More importantly, they’ve provided her with a renewed sense of health that...