Sep 28, 2021
Today I was privileged to interview Dr. Marlene Tages Cordova- AKA Dr. T, about the common misconceptions people hold about hormone therapy. We touched on topics ranging from why we should even consider taking hormones, to understanding how hormones are processed in the body and why knowing that information is...
Sep 21, 2021
Today we talk about food! Jeanne Petrucci is a woman on a mission to help us all get back into the kitchen. She is a fellow registered dietitian and also a nutrition educator. She is dedicated to helping us connect the dots between the importance of getting back in the kitchen and our health.
People can so easily be...
Sep 14, 2021
I am super excited to share today’s podcast with everyone because this one is near and dear to my heart.
I was able to grab 2 of my 3 children - Lindsay and Ashley - and sit down with them for a candid conversation about food, health, stress, and how they have managed to keep themselves healthy and fit throughout...
Sep 7, 2021
Today I was privileged to have an amazing conversation with one of our long-time clients, Rob Isbitts. Rob was the consummate skeptic and it was only after the process of diagnosing and treating his gut health issues that he finally embraced the idea of functional medicine.
Take a listen to Rob’s story and to the...