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The Rebel Nutritionist

Jan 25, 2022

I am excited to announce that we are launching The Rebel Nutritionist 30 Day Your Way meal plan program.  This new amazing plan is a “30 Day” program filled with SIMPLE whole food recipes. Eating healthy doesn’t need to be complicated and it definitely doesn’t mean you need to be hungry all the time.

In this...


Jan 11, 2022

Today I had a candid conversation with breast oncologist Dr. Alejandra Perez. Dr. Perez has been working in the field for more than 20 years and is now director of the Breast Cancer Program at Sylvester-Plantation for the University of Miami Health System

Covering topics such as early detection and prevention, Dr. Perez...


Jan 3, 2022

Our first of 2022 is all about diets - and why we shouldn’t listen to all the recent New-Year’s Resolution fad-dieting advice being thrown around Instagram and TikTok right now!
 
If you are confused about food and health, but are also eager to get started on those New Year’s Resolutions (and be sure they will...