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The Rebel Nutritionist

Feb 28, 2023

In the second part of my conversation with Aaron Novello, real estate coach and behavior change specialist, we dig into the details of how we receive information, and how we can use that to help us assess our behaviors and what needs to change.

From my love of pastini to Aaron’s breakdown of The Matrix, this was...


Feb 21, 2023

What a fascinating and fun conversation I had today with Aaron Novello.

Aaron is a realtor and an expert in behavioral health coaching.  While his expertise is in Real Estate Coaching, there is no doubt that this type of coaching is relevant to all aspects of life.

Take a listen to hear how Aaron describes the...


Feb 14, 2023

Here’s part 2 of my interview with Rick Carson, the well-known author of Taming Your Gremlin.

Rick is a practicing psychotherapist, and consultant to businesses, nonprofit organizations, and several United States government agencies.

In this one, we talked about how we hold and experience feelings and emotions in our...


Feb 7, 2023

Today I had a fascinating conversation with Rick Carson, the well-known author of Taming Your Gremlin.

Rick is a practicing psychotherapist, and consultant to businesses, nonprofit organizations, and several United States government agencies.

We all have gremlins in our heads, the key is knowing them, facing them, and...