Aug 29, 2023
I’m so excited because Shari Coltune and I are starting a new 8-week program to help Re-Brand You!
We’ll be blending our expertise (mine, in relation to nutrition and hers, in relation to mindset work) to help you reframe your goals and your body so you can create a unique roadmap to wellness based on your body and...
Aug 22, 2023
We are back with part 2 of our podcast with Dr. John Ivy. If you haven’t yet listened to part one you absolutely should go back and do that because it’s chock full of great information
This time, we are continuing the conversation about nitric oxide and talking about why most of us probably should be supplementing...
Aug 15, 2023
I had the great pleasure of talking with Dr. John Ivy, a recognized leader in the area of sports nutrition, muscle metabolism, and how physical activity can prevent Type 2 diabetes and other metabolic diseases.
Our discussion focused on his groundbreaking research in the area of nitric oxide and how it impacts our...
Aug 8, 2023
Today I sat down with Dr. Wendy Warner, board certified in obstetrics and gynecology and in holistic medicine, national speaker, and co-author of Boosting your Immunity for Dummies
She is chock full of information that is so important for you to hear. I was so thrilled to talk with Dr. Warner, whose deep understanding...
Aug 1, 2023
What a thrill chatting with Dr. Anna Cabeca
Her knowledge and expertise in the field of women’s health is beyond impressive and her passion for what she does is evident.
Take a listen to this informative podcast about hormones, health and why menopause isn’t a sentence for ongoing suffering.
Take a listen to hear...