Oct 29, 2024
Were you ever prescribed a medication and didn’t question why or for how long or even what it was for exactly? Did you have a say in this decision? Would you prefer to NOT be on any medications at all?
Well if you answered yes to any of these you will want to listen to this podcast.
Today I talk with Howie Kra, who...
Oct 15, 2024
There’s a lot of buzz going around on social media about our food. Specifically around the quality of our food and how so many chemicals have made their way into the supply chain of the foods we eat.
The impact of this is far reaching and has significant health consequences both for adults and children.
The rise of...
Oct 1, 2024
With so many of our clients on the GLP-1 medications, we figured it was time to address the elephant in the room.
How do you maintain weight loss once you come off of the medications? It is a well known fact that the majority of people on GLP-1 medications see rapid weight gain once they stop taking them. So how do you...