Feb 6, 2025
Ever feel like cooking healthy meals is overwhelming or that you just don’t have the time?
You’re not alone! That’s exactly why I was so excited to sit down with Chef Jeremy Rock Smith for this week’s podcast episode.
Jeremy spent years in high-pressure restaurant kitchens before experiencing a midlife...
Jan 7, 2025
Ever feel like the journey to better health can feel
overwhelming at times?
You’re not alone! That’s exactly why I was thrilled to join
Coaches Michele and Amanda for a powerful Instagram LIVE session
earlier this week.
We dove deep into some of the most transformative topics in
wellness today:
- How we can make...